So I have discovered a new addiction. It's a website called myfitnesspal.com
I exercise enough, I just eat too much. This website has a way to track what you eat and let me tell you, it's database has every darn thing you can even think of eating. I LOVE IT. When I have to actually type in 3 pieces of chocolate cake with chocolate icing at 200 calories a piece, it is a really good motivation to not eat those 3 pieces of cake. I started tracking my meals on this site on Wednesday of this week and that has really cleaned up my eating. I never realized how many calories I was eating before....I estimate I was easily consuming 3000 calories a day, if not more. No wonder my weight stalled at 135 and then crept up to 140. Here I was blaming it on the years of infertility hormones and in truth, it was just my fat butt eating too much.
Hoping to lose ten pounds or so. I am still on birth control pills to control my cycles and those mess with my weight a bit but I'm not going to let that be an excuse any longer.
So if you're looking for weightloss motivation, mosey on over to myfitnesspal.com and read the success stories. Awesome.